David Yates

David, RTC, MPCC-Prov offers a warm, holistic approach to therapy. He integrates talk therapies such as CBT with somatic (body-based) practices, nervous system education, and mindfulness-based techniques to support clients in understanding themselves more deeply and navigating life with greater clarity and resilience.

David believes lasting change happens when we work with the brain and nervous system rather than against them. Drawing on neuroscience-informed practices, he helps clients build self-awareness, emotional regulation skills, and practical tools for making meaningful, sustainable changes in daily life.”